What Is The Best Shift To Work? [Solved]

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What Is The Best Shift To Work? [Solved]

So, what is the best shift to work? For most, the morning shift (approximately 7am-3pm) is best as it allows for a productive workday whilst not sabotaging time away from your loved ones. It is least likely to negatively impact your health as gaining adequate sleep and vitamin D is achievable for most.

5 Tips for living with shift work

Poor sleep habits = poor health and more errors. Jan Shoenberger, MD shows us simple practical steps on how to get

DOCTOR Night Shift Routine | TIPS on How to Survive NIGHT SHIFTS | How to Sleep Better

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Night Shift vs. Day Shift| Which Works Better With Kids?

Hey Guys. This video was requested so I’m sharing my opinion on which