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between 45 and 65 percent The Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates is between 45 and 65 percent. This means that on a 2,000 kilocalorie diet, a person should consume between 225 and 325 grams of carbohydrate each day.10 Aug 2020

AMDR problem 1 Nutrition

Going over the

Guide to Diet Recommendations (DRI, RDA, EER, etc)

Acceptable Macronutrient Distribution Ranges (

How to Calculate Macronutrients (Carbohydrate, Protein, Fat) || Determine the Amount of Macro

In this video, I will be giving you a tutorial on how to distribute your total calorie requirement into